Wednesday, November 30th, 2022

13 Best Weighted Arm Sleeves of 2022

man runner start running on road

 Do you feel a little frustrated when months of strict exercise routine fails to deliver the desired results? Well, maybe it’s time for an upgrade!

Fitness gears and accessories are rapidly becoming popular due to the extreme help that they offer through their characteristics. And when it comes to increasing your endurance and arm strength, what’s better than a high-quality weighted arm sleeve?

These gears not only intensify your day-to-day cardio/high-intensity training sessions but also increase your overall strength. However, with so many products being launched regularly, it becomes pretty hard to decide which one suits your needs the best.

That’s why our experts have personally tested and handpicked the 13 best weighted arm sleeves money can buy, each bringing unique features to the table. We’ve also added a detailed buyer’s guide to walk you through the fundamentals to consider before buying one of these.

Now, without any further ado, let’s get started!

Best Weighted Arm Sleeves

Our Top PickOur Top Pickhstcstbl-table__imageNordic Lifting Ankle/Wrist Weights
  • Neoprene padding for extra support
  • 1-year extended warranty period
hstcstbl-table__imageTheraband Ankle Weights
  • Made from soft non-abrasive terry cloth
  • Repairs dry skin with selected ingredients
hstcstbl-table__imageDA VINCI Adjustable Ankle Weights
  • Interior material can easily absorb moisture
  • Excellent fit for every size (small or large)
hstcstbl-table__imageYes4All Adjustable Ankle/Wrist Weights
  • D-rings and velcro strap for excellent fit
  • Industrial-standard stitching
hstcstbl-table__imageValeo Adjustable Ankle/Wrist Weights
  • D-rings made from stainless metal
  • High-quality velcro closure system
hstcstbl-table__imageSPRI Unisex Adjustable Wrist Weights
  • Breathable and lightweight ankle weights
  • Slim-fit design for universal compatibility
hstcstbl-table__imageBalanceFrom GoFit Fully Adjustable Ankle/Wrist Weights
  • Neoprene exterior coating for longevity
  • Available in 1 lb-5 lb weight variants
hstcstbl-table__imageZensufu Ankle/Wrist Weights Pair Set
  • Class-leading strap fastening closure
  • Breathable, moisture-absorbent material
hstcstbl-table__imageFitnessery Ankle Weights Set
  • Ranging from 1 lbs pair to 5 lbs pair
  • Lifetime refund/replacement guarantee
hstcstbl-table__imageTone Fitness HHA-TN002 Ankle/Wrist Weights
  • High-quality neoprene protection
  • Breathable, moisture-absorbent fabric
hstcstbl-table__imageMEHO Unisex Ankle Weights
  • Made from mercerized cotton material
  • Skin-friendly fabric for safety
hstcstbl-table__imageA2ZCARE Ankle/Wrist Weight Set
  • Made from durable elastic for stretchability
  • Ranging from1 lbs to 5 lbs weight variations
hstcstbl-table__imageEmpower Ankle/Wrist Weights
  • Skin-friendly neoprene material
  • Helps in burning higher calories

Woman putting on ankle wights before she starts a workout in a gym, health and fitness

  1. Nordic Lifting Ankle/Wrist Weights

When it comes to premium brands that have redefined exercising with innovations, Nordic Lifting acquires the catbird’s seat. We’ve recently tested their flagship ankle/wrist weights, which is undoubtedly one of the best premium fitness equipment in the market. Let’s take a more in-depth look at its core features.

Ankle/Wrist Weights (1 Pair) for Women, Men and Kids - Fully...
4,178 Reviews
Ankle/Wrist Weights (1 Pair) for Women, Men and Kids - Fully...
  • ANKLE / WRIST WEIGHTS: With included Carry Bag - by Premium...
  • COMFORTABLE & DURABLE: Designed for comfort and durability...

Why Did We Like It?

Nordic Lifting has always been famous for its high-end workout equipment, and its ankle/wrist weights carry forward the legacy with a host of features. At such an attractive price, there’s hardly another brand offering such well-designed products. Whether you’re a beginner fitness enthusiast or a professional trainer, it’s an all-in-one solution to your intensive exercise needs.

With every purchase, you get a pair of multi-functional ankle weights manufactured to withstand the harshest of workouts without any wear and tear. The brand has also set a benchmark for quality with its compact yet spacious carrying bag that never goes out of fashion.


When it comes to build quality, Nordic Lifting never disappoints. Similarly, the ankle/wrist weights are made with top-notch fabric, protected by reinforced stitching that prevents them from wearing off by rough use. On top of that, you also get neoprene padding that offers extra support to your arms, especially during cross-training and aerobics.

Last but not least, this product comes with added safety features, giving you the confidence to raise your daily workouts’ intensity. Notably, its reflective trim has amazed us with the immense safety it offers during outdoor use.

What Could’ve Been Better?

The manufacturers must focus on strengthening the velcro strap area, as it tends to tear off frequently. This flaw causes a messy situation as the microscopic beads scatter all over the place, triggering a potential safety hazard.

  • Wide range of applications
  • Spacious carrying bag
  • Durable build material
  • Reflective trim for safety
  • Weak velcro strap
  1. Theraband Ankle Weights

For those looking for the ultimate solution to their day-to-day exercising needs under a bargain-basement price, Theraband should be the go-to option. When it comes to versatile application, this brand sets the bar quite high with its all-new ankle weights. We were surprised by what this product had to offer, and we’re sure that you’d be too.

THERABAND Ankle Weights, Comfort Fit Wrist & Ankle Cuff...
  • Set of two weights, 1 pound each, features sleek neoprene...
  • Easily adjusts to hug the ankle or wrist for customized fit,...

Why Did We Like It?

The best things in life indeed come in small packages, such as the TheraBand ankle weights. Don’t be fooled by its size; this futuristic workout equipment is built to drop jaws with its multi-functional capabilities. Apart from exercising, one can also use it for therapeutic reasons, which is quite impressive.

We especially liked that this product is tested for an assurance of quality. However, its world-class build material itself speaks volumes about its durability. To be precise, the interior is made from soft, non-abrasive terry cloth that does a great job of absorbing moisture, making it safer for high-intensity sweat-drenching exercises. Moreover, the neoprene exterior prevents it from any damage during daily use.


Furthermore, the USP of these ankle weights is their therapeutic capabilities. To be precise, it enables you to repair dry skin with its selected ingredients, consisting of hydrating capabilities. Not only that, but it also lets you get increased blood circulation within your body through deep tissue massages. At such a price, this product appears to be a pretty sweet deal.

What Could’ve Been Better?

Fitting may be an issue for some customers, mainly because these weights may appear to be a little oversized for those who have small wrists. Other than that, there’s not a single thing we dislike about this product.

  • Therapeutic capabilities
  • Attractive price tag
  • Great for stabilization exercises
  • Thick consistency massage oil included
  • May appear oversized for many
  1. DA VINCI Adjustable Ankle Weights

For the bargain hunters, DA VINCI is a brand that is best known for bridging the gap between cost-effectiveness and premium quality for years. If you’re looking for a quick fix for your daily exercising needs, their adjustable ankle weights are a smart option to consider. Let’s check out its core features.

Why Did We Like It?

This product may not offer excellent therapeutic benefits, but it’s an appropriate choice for those who need no-nonsense ankle weights for exercising. Under an attractive price bracket, this product has won our hearts with a host of features that explain why DA VINCI is every gym professional’s top choice when it comes to value for money.

First, we’re in love with the excellent design and fit this product offers, giving itself the upper hand over our previous recommendation. Whether you have large or small wrists, its elastic fit is guaranteed to provide a firm, yet comfortable, fit for magnificent user experience. We’re also in love with the compact design that makes carrying it around in your gym backpack hassle-free.


Moreover, we’re very impressed with the impressive build quality of this product. To be precise, the top-quality cloth that it’s made from can be stretched long without any wear and tear, which is very useful for longevity. Not only that, but you also get premium velcro straps that hold it together pretty firmly. Last but not least, the interior material can absorb moisture pretty quickly, so don’t worry about sweating too much.

What Could’ve Been Better?

Although the build quality of the ankle weight is unquestionably premium, we’re not satisfied with how poorly the overall product is stitched. Various users have noticed instances where the stitching comes off within a short term, which needs to be fixed urgently.

  • Excellent build material
  • Great for high-intensity workouts
  • Affordable price bracket
  • Strong velcro bands
  • Stitching comes off easily
  1. Yes4All Adjustable Ankle/Wrist Weights

How awesome it’d have been if you had a pair of ankle weights that could also be worn on your wrists? If you’re looking forward to hitting two birds with one stone, Yes4All is the brand you should resort to. Their adjustable ankle/wrist weights have amazed us with its multi-functional capabilities, and we can’t wait to share our experience!

Yes4All 5 lbs Ankle Weights / Wrist Weights For Women And...
  • STURDY INTERLOCKING STITCHES: Reinforced stitching and...

Why Did We Like It?

This product is built with extremely well-made cloth for enhanced durability. To be more precise, it’s made from world-class neoprene material that lessens any chances of abrasion. This way, you can push yourself off-limits while working out without worrying about any skin damage.

Apart from that, we’re also amazed by how well this product fits. To be more precise, it comes with secure D-rings that ensure an excellent fit, regardless of size. On top of that, you also get sturdy velcro straps that hold onto your ankles for better user experience. And as we’ve already mentioned, you can wear it on your ankles and wrists, which speaks volumes about its fit.


Furthermore, we’re in love with how well-stitched the overall product is, giving you enough confidence to use it roughly without worrying about damage. Moreover, the exterior stitching prevents the iron sand from falling out, increasing its life by a few notches. The premium stitching in the middle ensures that the weight is distributed evenly across all corners.

Last but not least, you can also use this product for therapeutic reasons, which doubles its value instantly. To be precise, it’s designed brilliantly to enhance lower body strength and balance, making it ideal for cardiovascular exercises.

What Could’ve Been Better?

Although the velcro is exceptionally well-made, the straps could have a little longer and broader. Apart from that, we believe more customers would’ve been more inclined to purchase this product if its price weren’t so high.

  • Therapeutic capabilities
  • Premium stitching for longevity
  • Great for cardiovascular exercises
  • Multi-functional ankle/wrist weights
  • A little expensive
  1. Valeo Adjustable Ankle/Wrist Weights

Speaking of multi-functional ankle/wrist weights, this list would’ve been incomplete without mentioning Valeo, a brand that fitness enthusiasts trust blindly. This product comes with almost every feature our previous recommendation offers, only at a much affordable price. Let’s take an in-depth look at its core features.

Adjustable Ankle/Wrist Weights - 10 lbs. Total (5 lbs. each)...
5,460 Reviews
Adjustable Ankle/Wrist Weights - 10 lbs. Total (5 lbs. each)...
  • COMES IN A PAIR: 2 ankle weight straps with adjustable...
  • ADJUSTABLE WEIGHTS: 5 individual sand-filled bags of weight...

Why Did We Like It?

With this package, you get a pair of ankle weight straps, each weighing 5 lbs. Its lightweight and compact feature make it easy to carry around anywhere and store, which comes in very handy. Apart from that, it also comes along with multiple convenient features that justify its slightly high price.

Speaking of which, we’re pretty satisfied with the grip that the ankle weights offer. It comes equipped with adjustable D-rings made from stainless metal, which gives a stiff competition to the Yes4All ankle weights. Apart from that, the high-quality velcro closure system makes it even easier to stay held, while offering 100% user comfort.


As we know, this product can be worn on your ankle and wrists as well; the multi-functionality it offers makes it a sweet deal to consider. To be more precise, the extra padding it comes with gives you the freedom to use it for various applications. This way, you can perform your routined cardio exercise without a worry in the world.

What Could’ve Been Better?

Like the Theraband ankle weights, this product can also appear a little oversized, unless you’re a bit muscular. To be precise, if you have thin wrists/ankles, this one might not be your cup of tea.

  • High-quality ankle weights
  • Premium stitching for durability
  • Very comfortable to use
  • Suitable for cardio/aerobics exercises
  • May appear oversized for many
  1. SPRI Unisex Adjustable Wrist Weights

Next on our list is SPRI, a brand that has established a name for itself through a wide range of game-changing sports equipment. Their adjustable wrist weights are highly popular for the universal fit, making it suitable for both men and women. Under such an attractive price range, there’s hardly any other brand offering such value-for-money products.

SPRI Wrist Weights Adjustable Arm Weights Set for Women &...
  • WRIST WEIGHTS: Pair of wrist weights with removable weight...
  • SLIM-FIT DESIGN: Weights conform to body and can even be...

Why Did We Like It?

As we’ve mentioned, one of the biggest reasons behind this product’s excellent ratings is how well it fits, regardless of size. That said, it gets an advantage over multiple other alternatives due to how well it fits women with smaller wrists, which gives it the upper hand over our previous recommendation.

This product has been specially tested to offer maximum resistance while performing high-intensity workouts. For those looking forward to intensifying their morning jogging sessions, this one fits the bill of an appropriate companion.

Speaking of build quality, the high-quality cloth it’s built with offers optimal comfort while performing any task. Moreover, you also get a slim-fit design, enabling you to hide it under your clothes. It’s also extremely breathable and lightweight, which enhances mobility by a few notches.

What Could’ve Been Better?

First and foremost, we’re a little disappointed with how poorly this product is stitched, which lowers its quality quite a lot. It tends to come off pretty quickly, restricting its efficacy. However, under such an affordable price tag, it’s quite a profitable deal.

  • Excellent build material
  • Great for high-intensity workouts
  • Affordable price bracket
  • Breathable wrist weights
  • Subpar stitching quality
  1. BalanceFrom GoFit Fully Adjustable Ankle/Wrist Weights

BalanceForm is one of those brands that are best known for combining next-level convenience and affordability. For those who prefer the best values for fitness accessories, their GoFit adjustable ankle weights are an excellent choice under a bargain-basement price tag. Let’s take a quick peek at its core features!

BalanceFrom GoFit Fully Adjustable Ankle Wrist Arm Leg...
  • Pair - All sizes come in pair. Ideal for home workouts,...
  • Durability - Weights are made of neoprene exterior,...

Why Did We Like It?

User convenience is redefined with the all-new BalanceForm GoFit, as this product offers a universal fit to suit all sizes. We’re in love with its fully adjustable mechanism that helps you wear it comfortably, without having to face any discomfort while exercising. Not only that, but such enhanced flexibility also doesn’t create any issue while performing aerobics.

Apart from such comfort and stretchability, these sleeves also stand out to be extremely well-made. If you’re looking for a budget-friendly product that is guaranteed to last for a few years, this should be your go-to option. The exterior is protected by a high-quality neoprene cloth, which prevents it from mild wear and tears. Moreover, you get moisture-absorbent material in the interior that soaks all the sweat quickly.


Not to forget, we’re fans of how the manufacturers have designed it as per numerous weight limits. Starting from 1 lb pairs to 5 lb pairs, you’re able to choose the right product that suits your requirements the most, which isn’t the case with many best-selling alternatives. Last but not least, these arm sleeves are covered by a 2-year customer satisfaction warranty period, making it an irresistible deal to consider.

What Could’ve Been Better?

Although adjusting these sleeves isn’t that hard, it’s a little upsetting how the velcro strap fails to do an excellent job holding it tightly. It tends to wear off pretty quickly, raising major inconvenience while working out.

  • Exceptionally low priced
  • Available in various sizes
  • Unaffected by perspiration
  • 100% customer satisfaction
  • Poor velcro strap
  1. Zensufu Ankle/Wrist Weights Pair Set

 Although Zensufu isn’t a name you’d come across often, this new entrant brand has inevitably created waves with world-class innovations to enhance your fitness experience. Their all-new multi-functional ankle/wrist weights pair set have seriously impressed gym enthusiasts with a wide array of features. Let’s check out what it brings to the table.

Zensufu Ankle or Wrist Weights Pair Set with Adjustable...
  • Dark Grey - 10 lbs pair (5 lbs each) heavy weights
  • Comes with a black travel pouch

Why Did We Like It?

Although premium arm sleeves come in extremely handy while exercising, not many of us can afford this luxury. That said, this product has amazed us with its meager price, making it accessible by a broader demographic. However, despite such a negotiable rate, it comes with a wide range of features that gives it an advantage over various big brands.

When it comes to build quality, this product takes the cake with its high-quality neoprene fabric that makes it resistant to wear and tear damage. We also have to mention how soft and breathable the fabric is, ridding you from the discomfort while exercising. Not to forget, the cloth you’ll find in the interior is highly efficient when it comes to soaking moisture for very hassle-free user experience.


However, the USP of this product is its excellent adjustability, giving itself a higher advantage over some of the best-selling alternatives. To be precise, it comes with a class-leading strap closure system that makes it twice as easy to adjust. With such enhanced flexibility, you don’t have to pull the sleeves upwards while performing stretching exercises continually.

What Could’ve Been Better?

Like most of the budget-friendly options in the market, this product also comes along with disappointingly weak stitching. Due to this, the adjustability of its nylon closures is also affected in the long run.

  • Excellent build material
  • Great for high-intensity workouts
  • Affordable price bracket
  • Breathable wrist weights
  • Poor stitching
  1. Fitnessery Ankle Weights Set

Speaking of best-value workout equipment, Fitnecessary is an emerging brand that has created a reputation for itself with its accessories. Their ankle weight sets, although not the most multi-functional sleeves we’ve tested by far, still manage to offer a pretty satisfactory user experience for the price. Let’s take a more in-depth look at its core features.

Ankle Weights (2 Pounds x 2) - Ankle Weights for Women and...
  • ★ TONE & TIGHTEN: these 2LB ankle weights (x2) can help...
  • ★ FREE BONUS GIFTS: each purchase includes 3 incredible...

Why Did We Like It?

Although not the most multi-functional alternative we’ve tested, the Fitnecessary arm sleeve doesn’t fall short of versatility by any means. To be precise, you can avail of this product in a wide range of variations, ranging from 1lbs to 5lbs. With personalization redefined, you can easily buy the ones that suit your needs the best.

Moving on, we’re also pretty impressed with the build quality of this product, considering that it comes with world-class neoprene protection. This way, the sleeves are safe from being damaged by rough use. Noteworthy to mention, it has impressed us with the class-leading ability to absorb moisture, which comes in very handy during HIIT exercises.


Moving towards our personal favorite, the snug fit that the sleeves offer is incomparably firm. Whether you’re a regular or plus size, these products are guaranteed to remain strapped and secure for comfortable user experience. To top it off, you also get outstanding user experience.

However, apart from such excellent comfort, the main reason why this product offers the best values is its assurance of quality. To be precise, it comes with a lifetime refund/replacement guarantee, which gives it a higher advantage over most of our recommendations.

What Could’ve Been Better?

Speaking of performance, this product has surpassed our expectations. However, it’s a little inconvenient how it’s mostly out of stock due to such high demand. Other than that, the brand also needs to focus on improved customer assistance.

  • Excellent neoprene protection
  • Highly versatile range
  • Optimal fit for an improved experience
  • Ideal for highly intensive workouts
  • Not always in stock
  1. Tone Fitness HHA-TN002 Ankle/Wrist Weights

Tone Fitness is a brand that has established a name for itself through best-in-class innovations that make exercising more comfortable than ever. We’ve recently tested their versatile ankle/wrist weights, which stood out as every bargain hunter’s delight. Let’s check out its core features!

Tone Fitness HHA-TN002 Ankle/Wrist Weights, Pair, 1 lbs
  • Adjustable size with nylon Fastening closures for a secure...
  • Can be used in a variety of exercises

Why Did We Like It?

First and foremost, this product has amazed us with its extraordinary build quality, which isn’t usually found amongst budget-friendly arm sleeves. To begin with, the entire sleeve is protected with high-quality neoprene that protects it from any damage. Moreover, the material enables you to stretch it without any issue.

When it comes to stretchability, this product has a clear advantage over alternatives that feature velcro straps. To be precise, this unique design prevents you from the discomfort caused by frequently detaching belts. Other than that, it provides a closed grip and snug fit, which is pretty good for the price.


The inner material of this sleeve can soak moisture very quickly, helping you deal with excessive sweat. It’s also quite a breathable fabric, allowing sufficient airflow throughout the sleeves to keep you refreshed throughout.

We’re also impressed by its versatility, mainly because it can be worn in both your ankles and wrists. Despite that, it comes off as reasonably lightweight and compact, allowing you to pack it in your gym backpack without any space issues.

What Could’ve Been Better?

Just like almost every other low-priced arm sleeve, this product needs significant improvement in stitching. Due to this, the refined material that increases its weight tends to fall off, which hampers its quality.

  • Excellent build material
  • Great for high-intensity workouts
  • Affordable price bracket
  • Breathable wrist weights
  • Poor stitching quality
  1. MEHO Unisex Ankle Weights

Speaking of gym accessories that offer maximum comfort, MEHO is a brand that fitness enthusiasts choose for the best products. Their flagship ankle weights are a brilliant example of their universal fit approach towards fitness gear, as both men and women can wear it. Let’s check out its core features.

MEHO Ankle Weights, Ankle Wrist Arm Leg Weights, Ankle...
1,128 Reviews
MEHO Ankle Weights, Ankle Wrist Arm Leg Weights, Ankle...
  • Pair - All sizes come in pair. Ideal For daily workout,...
  • Ankle Weight set available: Red - 0.5 lbs (×2), Green - 1...

Why Did We Like It?

Arm sleeves are generally a little difficult for women and children to fit, but not when it comes to MEHO. To be precise, this product also comes in different variations ranging from 1 lb to 5 lbs, similar to Fitnecessary accessories. However, there’s a catch- this brand raises the bar for variety with its multiple color variations, which helps you choose what you need precisely.

Moving on, the adjustability mechanism that these sleeves feature is outstanding, saving you from the trouble of continually pulling it upwards for a snug fit. Simply put, this product comes with the traditional adjustable strap closure, which makes wearing it a cakewalk. Such an easy procedure enables you to wear it on your wrist and ankles without any third-party assistance.


Furthermore, we’re quite amazed by how durable it is, because it’s made from mercerized cotton material. Apart from being highly resistant to wear and tear, it’s lightweight properties make it very breathable and comfortable to wear. Not to forget, the interior is protected with a moisture-soaking cloth that proves to be very useful during intensive exercises.

Last but not least, this product’s build material comes off to be extremely skin-friendly, which is a reason behind its all-time high demand. The high-quality cotton material prevents it from causing red/itchy skin, which speaks volumes about its quality.

What Could’ve Been Better?

Although this product redefines comfort with its top-notch features, it’s the price that’s on the higher end. Consequently, it may not seem affordable to customers on a tight budget, which is a bummer. Other than that, it’s not always in stock due to such high demand.

  • Extremely comfortable
  • Breathable fabric
  • Available in many sizes
  • Skin-friendly material
  • A little expensive
  1. A2ZCARE Ankle/Wrist Weight Set

Our penultimate recommendation for the day is none other than A2ZCARE, one of the most popular new entrants. Their multi-functional arm/leg sleeves come with a wide array of features, making it an excellent choice for gym enthusiasts looking for best values. Let’s take a more in-depth look at its core features.

A2ZCARE Ankle Weight Wrist Weights Comfortable and Soft for...
  • Doing exercise regularly with our ankle/ wrist wright, you...
  • NOTE: We advise you to read and look carefully the weight of...

Why Did We Like It?

If you’re looking for comfortable arm sleeves under a fair budget, we couldn’t have a better suggestion than the A2ZCARE wrist sleeves. It offers an outstanding user experience, which helps you gain strength and increase flexibility while working out.

Speaking of core specs, this product can be available for both men and women, which gives it an advantage over most of the alternatives. To be precise, you can avail in multiple weights, beginning from1 lbs to 5 lbs. Whether you’re a small, regular or plus-sized, you can enjoy a snug fit with these arm sleeves. Apart from that, it can also be available in numerous color variations.

Furthermore, the adjustability of this product is also excellent, making it more appropriate for first-timers. Thanks to the high ease of use it offers, wearing this anywhere takes about a few seconds. Furthermore, it doesn’t feature a velcro strap system, as the unique closure mechanism provides a far more tight and secure grip.

Last but not least, one of the main reasons behind its improved flexibility is, without a doubt, the class-leading build material. This product is made from an elastic material, which explains how it can be stretched quickly, without facing any discomfort. The brand also offers a 3-month limited warranty to back up its quality, something to look out for.

What Could’ve Been Better?

Although this product offers next-level stretchability, it still fails to provide numerous basic features. First, you don’t get a reliable moisture-absorbent interior, due to which it fails to protect you from increasing sweat. Apart from that, the brand also needs to improve its stitching to enhance the overall quality.

  • Excellent build material
  • Great for high-intensity workouts
  • Affordable price bracket
  • Strong closure mechanism
  • Fails to absorb moisture properly
  1. Empower Ankle/Wrist Weights

As the name suggests, our final pick of the day is one of the biggest emerging brands in the market that specializes in manufacturing top-class fitness equipment for women. Their all-new arm sleeves have caught our attention not only with its futuristic design but also with the attractive features. Let’s take a more in-depth look.

Empower Ankle & Wrist Weights for Women - Adjustable...
  • Stay Motivated – You Deserve Joy & Fitness: Empower’s...
  • Workouts That Grow Stronger With You: Starting out small...

Why Did We Like It?

As we know, finding arm sleeves that offer an excellent and secure fit is quite difficult for the ladies. That said, the USP of this product is designed mainly for women, keeping their bodies and needs in mind. Hence, if you’re looking forward to intensifying your early morning jogs with a pair of arm weights, this one makes a smart choice.

Moving on, we’re also pretty amazed by the skin-friendly material it’s made from, ensuring that you don’t suffer from unwanted rashes or itchy skin after wearing it during workouts. The neoprene material used to build this product is best in class, which justifies its slightly high price.


Furthermore, we’re also pretty impressed with how the manufacturers have deliberately locked in double stitching, which prevents the iron sand on the inside from leaking from the sides. These 8 lbs arm weights are ideal for burning more calories, mainly because it contributes to the increase in resistance to your exercises.

However, despite being slightly more massive than the usual alternatives, this product is surprisingly one of the most portable sleeves. Thanks to its brilliant foldable design, you can store in your bag and carry anywhere without facing any storage issue.

What Could’ve Been Better?

There’s no doubt that this product’s weight proves to be extremely useful for fitness enthusiasts while performing high-intensity workouts. However, most of the users have complained that it appears a little too heavy for regular people.

  • Designed for women
  • High-quality neoprene protection
  • Affordable price tag
  • Breathable fabric
  • May appear a little heavy

Young woman wearing leather ankle straps prepares to exercise on fitness machine in the gym. Fitness, sport, training, people concept

Weighted Arm Sleeve Buyer’s Guide  

Now, you’re familiar with some of the class-leading products in the market. However, it’s necessary to take a step forward and learn about the key features that distinguish a reliable weighted arm sleeve from a regular variant.

Without beating around the bush any further, let’s take a more in-depth look at the key features to consider before purchasing a weighted arm sleeve to acquire the best values.

  1. Sleeve Material

As these gears stay in direct contact with your skin, the topmost priority here is to ensure that you’re not purchasing sleeves made from subpar build material. It’s mainly because compromising on build quality, especially in this case, can lead to severe side-effects- rashes, itchy skin, just to name a few.

Furthermore, the inner cloth must be moisture-absorbent, as it helps in dealing with excessive perspiration. Not to forget, a high-quality neoprene cover assists in protecting the sleeves from wear and tear. On that note, make sure that you’re investing in products that are skin-friendly and well-made.

  1. Fitting

Up next, fitting and adjustability is a serious issue that most weighted arm sleeve users struggle with daily. To be precise, these gears are naturally dense and large, which creates difficulties for smaller arms. In this regard, always ensure that you’re buying products that assure a snug fit for the best bang for your buck.

  1. Weight

Another problem with weighted arm sleeves is comfort, which needs to be cross-checked before every purchase.

Some of us aren’t looking for heavy weighted products; so, it becomes a little challenging to use the standard 5 lbs variants. Especially if you’re a woman who needs these gears for aerobics, the ideal weight is between 1 to 3 lbs. However, if you’re looking forward to training for strength and endurance, it’s better to stick with 5 lbs or 8 lbs.

  1. Closure Mechanism

It’s essential to analyze the sleeves’ closure system, mainly because that helps in understanding how well the product will fit. Velcro straps are ubiquitous in this case; however, some of these are of inferior quality. As a result, the gear fails to provide you a secure and reliable grip, which becomes problematic while working out.

If you’re someone who takes fitness very seriously, our pro tip would be to ignore velcro-strap arm sleeves. At a lower price, you can opt for alternatives that come with a more secure grip and closure mechanism.

  1. Portability

Last but not least, mobility becomes an imperative factor that enables or restricts you from purchasing any product. It’s smart to check whether the sleeves are compact and lightweight, making it easier to carry around anywhere.

13 Best Weighted Arm Sleeves of 2020 4


It’s futile to expect a robust transformation if you’re not dedicated to change, and what’s better than using products that intensify your workout results to burn higher calories?

That said, we hope that you’ve enjoyed going through our best 13 weighted arm sleeves list. If you still have any doubts, please don’t forget to ask us in the comments below.

Before we leave, here’s a quick peek of our editor’s picks. Nordic Lifting is undoubtedly the most suitable brand to consider for those fitness enthusiasts who don’t mind spending a little more on the highest-rated products.

However, for those running low on budget, both Theraband and DA VINCI are excellent choices to avail for the best value.

That said, we’ll see you soon with more fun-filled content to make your lives easier. Till then, stay tuned!

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Anna Vaughn

Anna Vaughn

Immense painting experience recommends Anna. She shaped The Little Painters, a small local painting workshop for children that invites the little ones to explore painting through simple and creative means in a safe, loving and extremely colorful environment. In her home panting studio she plays with all paint mediums but watercolor is her expertise.

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